A quick snapshot of Sempai Kit Kat, Lars and Barry after a physical training session hitting bags, sparring and kata in #CapeAridPark in #Fitzgibbon on Saturday. Anderson Bushi Kai is a freestyle Martial Art teaching practical and effective self defence, and personal development. We train Monday and Thursday evenings at the PCYC Zillmere, and Saturday mornings in Fitzgibbon. Casual classes $15. Monthly rates available. No contracts. New students always welcome Book a free trial class today by calling 0413 809 305 #martialarts #karate #abkmartialarts #abktornadodojos #zillmere #andersonbushikai

Before our recent holidays, the first grading of 2024 was held on 24 March at Brassall State School near Ipswich. Congratulations to our students who graded and attained new ranks on the day. Tari Sibanda achieved 5th Kyū Green Belt Brown Bar. Tari Sibanda 5th Kyū … And John Smith is now only two gradings away from Black Belt, achieving 2nd Kyū Brown Belt Black Bar. John Smith 2nd Kyū Well done to you both! Next grading is on 22 June 2024. Upward and onwards! Kaichō Glen

I just want to give a special shout-out and congratulations to Sensei (formerly Dai-Sempai) Grant Ahier who completed the gruelling Second Degree Black Belt (Nidan) Grading on Sunday 10 December. Your dedication over not just the last few months has led to these precious moments of achievement. It’s great to have you training with us, and we look forward to seeing what you do next. Enjoy some R&R over the Christmas break and we’ll see you in the new year. Yours in Bushidō,  Hanshi Glen  #abkmartialarts #karate #roadtograding