A quick snapshot of Sempai Kit Kat, Lars and Barry after a physical training session hitting bags, sparring and kata in #CapeAridPark in #Fitzgibbon on Saturday.

Anderson Bushi Kai is a freestyle Martial Art teaching practical and effective self defence, and personal development.

We train Monday and Thursday evenings at the PCYC Zillmere, and Saturday mornings in Fitzgibbon.

Casual classes $15. Monthly rates available. No contracts.

New students always welcome

Book a free trial class today by

calling 0413 809 305

#martialarts #karate #abkmartialarts #abktornadodojos #zillmere #andersonbushikai