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Muay Thai – Defensive Techniques

Hand techniques

  1. Block
  2. Guard
  3. Slip
  4. Parry
  5. Push kick grab
  6. Body kick grab
  7. Head kick guard
  8. Catch and deflect grabs

Leg techniques

  1. Leg check
  2. Cross check
  3. Rolling leg check
  4. Catch & return check
  5. Leg/arm block (wall)
  6. Jamb

The techniques above should always be taught and used in conjunction with offensive techniques, alongside concepts.

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