We've listed a number of karate techniques and their Japanese names on the pages below.

If you can't see one, let us know and we'll see about adding it.

Karate techniques

Non-Offensive techniques

• Balance [Heikō 平衡]
• Breathing methods [Kokyū Hō 呼吸法]
• Blocks [Uke Waza 受け技]
• Footwork [Ashi Sabaki 足捌き]
• Manoeuvring the body [Tai Sabaki 体捌き
• Stances [Tachi Waza 立技]

Offensive Techniques [Kōgeki Waza 攻撃技]

• Kicks [Keri Waza 蹴り技]
• Punches [Tsuki Waza 突き技]
• Take-downs [Taoshi Waza 倒し技]
• Throws [Nage Waza 投げ技]
• Ground techniques [Ne Waza 寝技]