Just quick and well deserved shout out and THANK YOU to Sempai Dean Idris and Lars ... for helping clean out, move, clean, and prepare our training equipment at the dojo this afternoon. You guys ROCK!

Well we couldn’t have asked for better weather this morning. Good work with Bō training as we practised about 16 attacks and 16 defences, as well as basics grips, and warm-up techniques. Bring your Bō again next week and we’ll practice some more.

After two months absence from Covid-19, it was marvellous to have 8 students return to training in the Cape Arid Park today in Fitzgibbon. Lars and Kit Kat made up the rear rank; with Matt, Josh and Deklan looking strong in the centre of the training area. Dai-Sempai Grant, Sempai Dean and Tomi-san led from the front rank with their Black uniforms and belts adding to the atmos. With some creativity on the planning side, everyone faced up to a challenging lesson to rebuild strength, practice movement, read body language; and keep social distancing a.k.a. ‘personal space’. The weather report for next weekend is looking ideal. See you all next Saturday!

Effective this weekend we can run outdoor classes for up to 10 students per session. Keep an eye on your TeamApp notifications or emails for details. To secure your place, respond from within TeamApp. We’ll test the waters with Karate and if all goes well, start running Muay Thai as well. See you soon!